Juices Detox Seca Belly – Learn in a few steps online

As we know, there are several types of healthy foods that completely change people's lives, and the Dry belly detox juices are among the best options today. This is because many people have achieved many positive results by making them part of their daily diet.

But one thing to keep in mind is that we have many detox juice recipes that can and should be part of our food chain. Therefore, we have prepared this content where you will learn a little more about the different options available.

Detox juices are very rich in water, vitamins, minerals and fibers, the recommendation is that you can take between 250 and 500 mls per day. And if you are disciplined with a healthy diet, you will definitely get good results, so check out the best options for detox juices.

1 – Green Lime Juice – Cabbage and Cucumber

One of the best known dry belly detox juices today, where thousands of people have already witnessed good results by making constant use of lemon juice with chicken and cabbage, see below how to prepare:

Ingredients

• 1 kale leaf;
• juice of ½ lemon;
• 1/3 cucumber without shell;
• 1 red apple without shell;
• 150 ml of coconut water.

Method of preparation: You need to beat all the ingredients in a blender, strain and then drink. It is recommended to drink the juice without sugar.

2 – Watermelon and Ginger Juice

One of the best dry belly detox juice recipes. Every 250 Mls, it has only 148 calories, in addition it is very easy to prepare and has ingredients that don't cost a lot of money, check it out:

Ingredients

• 3 slices of seedless watermelon;
• 1 teaspoon of crushed linseed;
• 1 teaspoon of grated ginger.

Method of preparation: Blend all the ingredients that make up the juice in a blender, strain it well and then drink it without sugar.

3 – Dry Belly Detox Juice – Pineapple With Cabbage

Among the best options for dry belly detox juices, we couldn't stop talking about pineapple with kale. Its caloric value is very low with only 165 calories, see how to prepare it:

Ingredients

• 100 ml of ice water;
• 1 cucumber wheel;
• 1 green apple;
• 1 slice of pineapple;
• 1 teaspoon grated ginger;
• 1 tbsp chia dessert;
• 1 kale leaf.

Method of preparation:  The pineapple juice with cabbage is beaten in a blender, strained and consumed without sugar.

4 – Cabbage, beet and ginger juice

With only 147 calories per 250 mls, the beetroot, kale and ginger detox juice cannot be left out of your healthy food collection, see how to prepare it below:

Ingredients

• 2 kale leaves;
• 1 spoon of peppermint leaves;
• 1 apple, 1 carrot or 1 beet;
• 1/2 cucumber;
• 1 teaspoon of grated ginger;
• 1 glass of water.

Method of preparation: Blend all ingredients in a blender, strain and drink. It is recommended to drink this juice without adding sugar or sweetener.

5 – Detox Tomato Juice

This is considered the juice with the least calories, every 250 Mls it contains only 20 calories and can be ingested at will. See how you prepare your tomato juice:

Ingredients

• 150 ml of ready-made tomato juice;
• 25 ml of lemon juice;
• Sparkling water.

Method of preparation: Mix the ingredients in a glass and add ice when drinking.

6 – Watermelon, cashew and cinnamon juice

With a caloric value of only 123 calories per 250 Mls, the watermelon – cashew and cinnamon option cannot be left out of the list of dry belly detox juices:

Ingredients

• 1 slice of medium watermelon;
• 1 lemon juice;
• 150 ml of coconut water;
• 1 tsp cinnamon coffee;
• 1 cashew nut.

Method of preparation: Blend all the ingredients in a blender, strain and drink afterwards, it is recommended to drink without sugar.