Homemade Tea to Lose Fat Located in the Belly Region

O homemade tea to lose belly fat It has been widely used by people who want to have a better quality of life. Both in your physical health and to reach your ideal weight.

And as we well know, there are some teas that are made with different ingredients, such as ginger and turmeric hibiscus. They have several qualities that favor weight loss and consequently reduce the belly of those who are on a diet.

Anyway, homemade tea to lose belly fat is made from natural remedies and therefore eliminate excess fluid from the body, bringing satiety to appetite and increasing metabolism. So let's see some tea options that will help you with your health.

1 – Ginger Tea With Pineapple

A very popular tea to help you lose belly fat is ginger with pineapple. He is excellent for those who are struggling to lose weight. Among its main virtues of action in the quality of life of people, we find:

• Increased metabolism.
• It helps the body to spend more energy and calories.
• Brings satiety in appetite.
• Collaborates for the smooth functioning of the intestine, it is rich in fibers.

Ingredients

• Peel of ½ pineapple;
• Peel of 1 orange;
• 1 tablespoon (soup) of gorse;
• 1 tablespoon (soup) of ginger;
• 1 liter of water.

Method of preparation

• 1 liter of water
• Pineapple and orange peel
• 1 tablespoon ginger
• Bring to a boil for 3 minutes.
• After boiling, turn off the heat and add the carqueja.
• To finish, cover, let stand for 5 minutes and strain before drinking.

The recommendation is that ginger tea with pineapple should be taken daily, and for better faster and more solid results it is necessary to practice physical exercises with discipline.

2 – Hibiscus tea with cinnamon

Among the healthy drink options, homemade tea to lose localized fat and belly made from hibiscus and cinnamon has also helped thousands of people who want to reach the ideal weight. 

In addition to burning fat and calories, hibiscus tea with cinnamon also causes better digestion through cinnamon, which is efficient in this area.

Ingredients

• 1 tablespoon (soup) of dry hibiscus;
• 1 tablespoon (soup) of dried horsetail leaves;
• 1 cinnamon stick.

Method of preparation

• Add the dried Hibiscus and Horsetail leaves and the Cinnamon stick to 1 liter of boiling water and let stand for 10 minutes. Strain before drinking.

The recommendation is that this tea can be taken 3 to 4 times a day, always 30 minutes before the main daily meals.

3 – Turmeric tea with lemon

One of the most effective ingredients in helping people lose weight is turmeric. Its main area of expertise is weight loss and the reduction of fat located in the liver.

In addition, it accelerates metabolism and significantly increases energy expenditure and consequently decreases the person's weight.

The lemon, which is also present in the recipe for this homemade tea to lose localized fat and belly, 

In addition, lemon helps clean the taste buds, reducing the desire to eat sweet foods and has a diuretic effect, which helps eliminate excess fluid in the body.

Ingredients

• 1 teaspoon of turmeric powder;
• 1 spoon of lemon juice;
• 150 ml of boiling water.

Method of preparation

Add the turmeric together with the lemon juice to the boiling water. Then let it rest for at least 10 minutes. When it cools down you can already drink your tea, it is recommended 3 cups daily between meals.

A super relevant tip for anyone who wants to drink homemade tea to lose localized fat and belly is to be disciplined and always practice some kind of physical exercise daily.